Silence Is Golden

When you identify and show up for activities that matter to you, you are approaching them. Women needed to be able to recognize emotion and empathize, but men did not. Zero station means the head is engaged and has entered the vaginal canal within the pelvic bones. More often than …

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Do You Want To Be In Physical Form?

When I asked my therapist, a neuroscientist who respects intuition, he said matter-of-factly, Your brain is simply replicating a daytime noise you hear. She decided to give it a few more months and if nothing happened, she would talk to her doctor. Teenagers and young adults are especially hard hit …

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The Winter Of 1970

How often could we think back to a point in our lives when we just suddenly pretended we had forgotten something, or were flustered, and the sole purpose was to put the other person at ease? Every time you give energy out to others, you have to replenish. This coping …

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Its All About Claire

We can simply look into his mind--through his words, or art, or science--and begin to vibrate. Don't ruin your on-time arrival by making a mad dash to the meeting with your important papers trailing behind you, only to anxiously ask your seatmate to borrow a pen. Milgram and others suggested …

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Sitting Down All Day

Christ's teaching was simply to avoid the negativity (calibrated levels below 200), and the goal of his teaching was for his followers to reach Unconditional Love (cal. You don't need to calculate a long period either because 10 minutes is usually wholly sufficient. This meditation is meant to be relaxing …

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The Violin Behind The Screen

Red with black can indicate that the block has been hanging around for a while, and multiple layers of clearing might be needed over time. This same double standard seemed clearest to me in a New Yorker photo essay of world leaders gathered at the United Nations. Eventually, even the …

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Living On The Edge Of Night

We've all heard the phrase, What goes around comes around. My word of caution is that you vet where you're buying your offset from. She had been at her post only a few days when she began to talk of the pleasure trips she was going to have now she …

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Don't Expect Cherishing Every Day

Sometimes it seems like the easiest thing to do would be to avoid saying no altogether and saying yes more. Leaders cut through the noise to endorse themselves authentically but credibly while also promoting what's good for the whole company. Or vice versa, people come to me with a shoulder …

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Releasing The Central Myth

Notice that when the Authentic Self takes the wheel, you can hear curiosity, investigation, creativity, and generative thinking, as opposed to the Inner Critic, who reinforces fear and complacency. He abuses you and then he solicits your forgiveness and sympathy with feigned remorse. Brown the chicken strips, about 4 minutes …

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Just Like Talking To Yourself

In the end, the doctor's work is to assist his patient to die a good death. In the end, however, the most satisfying and powerful way to feel this connection is through creative activity. In the mythology of his people, there was a long-held belief that said that when you …

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Love Is Supposed To Be Ordinary

I am sure that most of my patients who realized for the first time that they had a terminal illness had a feeling of agony and anguish and viewed it as a deprivation of their future. Then he told me he had had sex with a coworker and how it …

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When Less Is More

Sometimes if the other person objects, it may seem like they are unreasonable to some extent. They're like habit-grooves, and they get deeper every time you do the same thing. It will, however, take practice and consistency as you need to continually be alert for and aware of what is …

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The Bathtub Talk

Place your finger at the top of your nose and up a little until you get to that point where your eyebrows would join, and this is the area where the third eye is located. You can't do everything, and you can't please everyone. Over the years, in almost all …

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Be Illogical

Will it still require me to practice three to four hours each week, every week to attain this goal in a timely manner? Each student has a specific job to do when they arrive at the garden, whether that's taking care of the compost, checking the weather station, or monitoring …

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I Was Out I Was Taking My Chances

Do you think it would be a sure thing to make money on your investments if you had some of the most brilliant minds in the world looking after your funds? Entitlement can cause people to scoff at identities like trans or genderqueer and to pathologize those who claim those …

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